Health and Wellness Blog

Discover how chiropractic care can improve your health and wellness.  Read some of the latest research, and experience a new level of health through Dr. Omar Clark at Experience Family Chiropractic.

Lower Your Blood Pressure Naturally with Chiropractic Care

High blood pressure is a serious health concern that can cause severe health implications if not monitored and treated.  Heart disease, strokes, and even death can be caused by high blood pressure.  Unfortunately, high blood pressure, or hypertension, is a common problem across the nation today that affects nearly 70 million Americans.  That’s about every […]

For Better Posture, Turn to Chiropractic Care

Our posture, or how we hold ourselves, is not something that often crosses our mind throughout the day.  But it could be exactly what is causing unnecessary aches and pains that do occupy our thoughts often.  Whether we realize it or not, how we sit and stand can lead to health problems.  Some individuals may […]

Chiropractic Care for Anxiety and Depression

Anxiety is becoming more and more prevalent across the United States, as 18% of the population is suffering from anxiety issues, and this number is on the rise.  Many people experience anxiety-related symptoms such as physical weakness, muscle tenseness, loss of concentration, inability to relax, and constant worry and fear, and many of these individuals […]

Chiropractic Care Assists with Managing Fibromyalgia

Fibromyalgia is a chronic disorder of the central nervous system that increases sensory input across the body’s organs and systems. It causes musculoskeletal pain throughout the body and is accompanied by extreme fatigue, mood disorders, and memory problems. It can also cause headaches, numbness and tingling in the extremities, and trouble sleeping.  There is no […]

Chiropractic Before, During, & After Pregnancy

Being pregnant and giving birth are miraculous experiences, each in different ways. It is such a beautiful thing to bring life into this world.  However, pregnancy and birth are not without discomfort or possible complications, including infertility, morning sickness, back pain, complicated labor, and everything in between.  Thankfully, Cape Coral chiropractor Dr. Omar Clark can […]

Proactive Health vs. Reactive Health

Today’s world is all about quick fixes and immediate gratification. We want the shortest path from point A to point B, and we want instant results from everything—weight loss plans, internet searches, and customer service at any establishment. Unfortunately, our attitude toward health is no different. If we have minor pain, we take a pill. […]

Feeling vs Function

Many people have a misconception that they can go to a chiropractor when they’re in pain, get adjusted, have their problems “fixed,” and never go back again, all the while being “healthy” because they’re not in pain. While you can go to a chiropractor for pain management, there is a reason that countless individuals go […]

Sympathetic Vs. Parasympathetic and Why They Matter

The central nervous system consists of the brain, spinal cord, and all of the nerves within our body. The autonomic nervous system is the part of the central nervous system that regulates involuntary body functions. Within the autonomic nervous system, we find the sympathetic and parasympathetic nervous systems, which both control the same parts of […]